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It is hard to believe that I only have 4.4 more pounds to lose to get to my first goal.  To be under 200 pounds again will be great.  I have been trying to think about what I want to set my next goal at but, have not decided for sure.  It is great to be doing this with my daughter.  I am also in a weight loss thing at work.  I believe I might be in second place for it.  It makes it a little easier when you are not the only person trying to get healthier and I have been taking my lunch to work most days.  I hope all my friends are doing well with their goals.  + (Joy + Cassie) makes a good team.  I love you Cass.  

Momma

Sadly, I didn't even think about taking my measurements along with my weight as a means to track my goals... I have no clue how many inches I've lost in my arms, stomach or hips, but I am starting to feel a lot better!  At least that's a good sign of how well this healthy living change has affected me!

I am finally down to 300 and can't wait to see that first small goal weight of 298! :)

Wish us luck!

I hope everyone is doing and feeling as well as we are!

-Cass

(P.S. - I have a feeling that I'll be able to post my first goal pictures pretty soon! )

I have kind of come to a stand still on my weight loss.  I am doing really well with the diet part of things, but, just seem to be having a hard time getting started exercising.  I work 5 days a week, 7 1/2 hours a day and I am active in my church.  I go to church twice on Sunday and also on Wednesday night.  I am also active in a home makers club.  None of these things that take a lot of my time require much physical activity.  So if anyone has any suggestions on how to get myself going, I would greatly appreciate it.  I have never been very sports minded but, I used to like to dance even though I was never very good at it. 
I am the same way about singing.  I love to sing but, I don't sound very good.    I really want to get healthier to be able to feel better and be more active without getting out of breath.    My whole family needs to lose weight and become healthier.  Wish us luck! 

Here is a verse that helps me keep a positive attitude, I hope it might help someone else too:

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.   Romans 15:13

I do truly believe that all things are possible through the Lord.  Hope you have a blessed day.

Joy

Just something I made for myself to keep myself motivated!!! :D
-Cass